National Dish Of Brunei

Ambuyat

  • 6 Ingredients
  • 20 Minutes*
  • 125 Calories**
Ambuyat - The national dish of Brunei

A Little History...

Delicious Ingredients...

Make it at Home...

Recipe Variations

Prepration Time*

Preparing Ambuyat is relatively quick and straightforward, typically taking about 15 to 20 minutes. The process involves mixing the sago starch with water in a pot and then continuously stirring it over a medium heat until it thickens into a translucent, sticky paste. This transformation usually occurs within 10 to 15 minutes. Simultaneously, you can prepare the cacah sauce, which involves blending or mixing the chosen ingredients (such as fermented durian, tamarind, chili, and garlic) and briefly cooking them if needed. The sauce preparation might overlap with the cooking time of the Ambuyat. Overall, including the preparation of the sauce and the Ambuyat itself, the total time should not exceed 20 minutes, making it a relatively quick dish to prepare.

Calories**

Ambuyat is a simple yet unique dish with minimal ingredients. The primary ingredient is the starch extracted from the trunk of the sago palm. To prepare it, the starch is mixed with water and heated until it becomes a thick, sticky, glue-like substance. It is often accompanied by a dipping sauce called cacah, made from ingredients like fermented durian, tamarind, chili, and garlic. As for the calorie content, a single serving of Ambuyat can vary in calories depending on the portion size and the ingredients used in the cacah. Typically, a serving of Ambuyat (without the sauce) could have around 100 to 150 calories, as it is primarily composed of carbohydrates from the sago starch. However, adding the cacah sauce can increase the calorie count, especially if ingredients like fermented durian are used, which are higher in calories. The overall caloric content also depends on the amount consumed and how it's paired with other dishes.

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