National Dish Of Algeria

Couscous

  • 19 Ingredients
  • 75 Minutes*
  • 500 Calories**
Couscous - The national dish of Algeria

A Little History...

Delicious Ingredients...

Make it at Home...

Recipe Variations

Prepration Time*

The preparation and cooking time for the Algerian couscous dish varies depending on the inclusion of meat. Without meat, the total time is roughly 1 hour and 15 minutes to 1 hour and 35 minutes, accounting for 20-30 minutes of preparation and 55-65 minutes of cooking. If meat is included, the total time extends to about 1 hour and 40 minutes to 2 hours and 10 minutes, considering the additional steps of browning and cooking the meat. This estimation includes chopping vegetables, preparing couscous, and simmering the stew, and may vary based on individual cooking speed and methods.

Calories**

The traditional Algerian couscous dish, as per the recipe provided, can vary significantly in calorie content based on its ingredients. A vegetable-only version totals approximately 1271 calories for the entire dish, considering the couscous, olive oil, assorted vegetables, chickpeas, and canned tomatoes. If meat is added, such as lamb, the total increases to around 2396 calories, while using chicken instead brings the total to about 2014 calories. These calorie counts are for the whole dish; thus, the calories per serving would depend on the number of servings prepared. For example, if divided into four servings, each would contain roughly 318 calories for the vegetable version, 599 calories with lamb, or 503 calories with chicken.

Eat Couscous Locally....

Photos Form Our Adventurer Members....

By Wael Wafik - America (USA)

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