National Dish Of Bhutan

Ema Datshi

  • 7 Ingredients
  • 25 Minutes*
  • 300 Calories**
Ema Datshi - The national dish of Bhutan

A Little History...

Delicious Ingredients...

Make it at Home...

Recipe Variations

Prepration Time*

The cooking time for Ema Datshi, Bhutan's beloved chili and cheese dish, is relatively short, making it a quick and straightforward recipe to prepare. Typically, it takes about 20 to 30 minutes from start to finish. This duration includes preparing the ingredients like chopping the chilies and onions, and cooking the dish until the cheese melts and the flavors meld together. The quick cooking time is partly due to the simplicity of the recipe, which does not require extensive preparation or long cooking hours. Ema Datshi's ease and speed of preparation make it a convenient choice for a hearty meal, capturing the essence of Bhutanese cuisine's simplicity and robust flavors.

Calories**

Ema Datshi is a traditional Bhutanese dish that's relatively high in calories, primarily due to the cheese content. A single serving can vary in calorie count depending on the specific recipe and portion size, but it typically ranges between 200 to 400 calories. The calorie content mainly comes from the cheese used, which is a significant source of fats. The chili peppers add minimal calories, while additional ingredients like onions, garlic, and tomatoes contribute a modest amount. It's important to note that the actual calorie count can vary significantly based on the type and amount of cheese used, as well as the serving size. This dish, while rich in flavor, should be enjoyed in moderation if one is mindful of calorie intake.

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