National Dish Of Greece

Moussaka

  • 17 Ingredients
  • 60 Minutes*
  • 400 Calories**
Moussaka - The national dish of Greece

A Little History...

Delicious Ingredients...

Make it at Home...

Recipe Variations

Prepration Time*

The active preparation time is roughly 50-75 minutes. This doesn't include the baking time, which is about 45 minutes, and the cooling time, which is ideally 20 minutes or more for the Moussaka to set. Therefore, you should allocate approximately 2 to 2.5 hours from start to serving. Keep in mind that some steps can overlap, like preparing the béchamel while the meat sauce simmers, which can reduce the overall time.

Calories**

Moussaka, a traditional Greek dish, is a rich casserole made with layers of eggplant, ground meat (beef or lamb), and a creamy béchamel sauce, often topped with cheese. The calorie content of one serving can vary, but it typically ranges between 300 to 500 calories. This variation depends on factors such as the type of meat used, the amount of oil and butter in the recipe, the richness of the béchamel sauce, and the type and quantity of cheese. For a precise calorie count, one would need to calculate the total calories of all ingredients and divide by the number of servings, keeping in mind that homemade recipes can vary in portion size and ingredient ratios.

Eat Moussaka Locally....

Photos Form Our Adventurer Members....

By Wael Wafik - America (USA)

All Comments....

s